Are your nerves fried?

May is mental health awareness month.

And if you feel like your nerves are fried juggling work, end-of-school activities, and summer plans, you’re not alone.

I love a relaxing walk, venting to a friend, or eating chocolate.

All are soothing activities for me.

But unfortunately, anxiety revs back up moments later.

If you want a more permanent solution, learn to have healthy boundaries.

Let’s be honest.

Work, kids, and other relationships challenge our mental and emotional well-being.

When you learn to parent with firm boundaries and a heavy dose of compassion, you’ll feel calm and confident.

This is how to get your kids to cooperate without feeling controlled.

This is how you stop nagging and start trusting them.

And when life goes smoothly with your kids, happiness has a ripple effect on work and other relationships, too.

Watch the recording of my workshop,

Healthy Boundaries with Your Teen

You’ll learn to walk the middle path between permissive and authoritarian parenting.

Give your mind and your heart a warm hug today.

Click here for instant access to the Healthy Boundaries with Your Teen workshop.

❤️ Jeanine