It is their inability to cope with their feelings that causes them to be disrespectful.

Parenting isn’t just about getting them to follow rules—it’s about building trust, respect, and a lasting closeness.

There are better ways to parent.

Explain that it’ll always be better for them to tell you the truth.

How to worry less and know you're doing a good job as a parent.

You'll learn how to be their go-to person.

You don’t have to feel sad, hurt, or worried anymore.

Three simple steps to becoming your teenager’s go-to person.

When you work with me, we fix this.

I can help you.

Being curious eases tensions, lifts your teen’s spirits, and brings you closer together.

Never give up.

I can help you.

Lesson #5 from living with an Olympian: the power of believing.

Teamwork leads to success.

Spend more time trying to understand what your teenager is going through instead of trying to fix them.

Don’t sweat the small stuff

It’s the journey not the destination.

It’s the journey, not the destination.